Day Thirteen and I took the day off work to take care of
bills and recoup from all the antibiotics.
It is still making me sick to my tummy but I took my last does so I
should be getting better. The weather
today was way windy and warm and tonight will be cold. Does not make for a pain
free day. I did have some Fibro pain today but I kept on my supplements and vitamins.
Sometimes I think the Antibiotics make things worse. Tomorrow
I will start back the probiotics. I did
get my cholesterol meds from the pharmacy but I am taking my Omega Plex. This
morning I could not sleep in if I tried and I did. The energy is great but I think hubby at
times wishes I would just sit still. LOL
This morning I made homemade oatmeal pancakes to get more
fiber. It was good. The family loved them. We use to have pancake Sundays before church
but I have gotten out of it. Now that I
know I can eat healthy pancakes I think I will get back into the tradition
again.
For lunch I had baked chicken and broccoli with spinach casserole.
For tonight’s meal I had baby potatoes
and broccoli. I plan on getting sweet
potatoes tomorrow. They are higher in
fiber and better to eat for Fibro patients.
Does not cause as much swelling.
I did stretch today and Hubby and I went for a walk to get exercise. Tomorrow I am headed back to work with SLAM
and Meal replacement in hand. It will be
good to get back on the gazelle. I did
weigh myself and lost another two pounds.
Yea Me. I am including my recipe
for simple oatmeal pancakes. Hope you
try and enjoy.
OATMEAL PANCAKES:
Take wheat or regular Bisquik .
Follow the instructions for pancakes.
Add ¼ to ½ more milk.
Add your favorite flavored instant oatmeal.
Mix together and cook.
Spice if you like.
Watch the butter.
Enjoy!
Have a blessed night.
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