Tuesday, March 12, 2013

18, 19, 20


DAY 18

Felt better today.  Spent the day getting ready for work tomorrow.  We did go to home depot and walked around to get exercise and look at much needed items for repairs to our home.  I made sure to have my sling on for my left arm to make sure I do not injury it further. Then we went and got my meds from the pharmacist.

I made sure to do my stretches and we eat healthy all day.  I just need to remember to drink more water.

DAY 19

Work came and we were not busy.  Eating healthy can be expensive especially if you choose to eat out for lunch.   Because we had to work through lunch to catch up I had tuna salad from a local place.  I was not happy for how much I paid and how little I got.  Also they did not get my order right.  They did however deliver me my right order even in the pouring rain so I will give them that.

Still need to learn to drink more water and the meds are making me thirsty. I had a slam for energy and a Fibo Trim.  I cannot wait for my order to come in. My weight has slow down but I expected it because of the meds I have been on but I am going to keep to my routine so I can develop good habits.

Hubby was off today so when I got home I made sure to take my meds and we watched a movie.  Never Been Kissed.  I love the fact he watched it with me. 

DAY 20

Four more days left in the 24 Day challenge.  I will weigh myself and measure myself but I need to keep going do to all my medication.  My 24 Day Challenge may turn into a 48 Day challenge.  I need to get through the plan without problems.  However I have to do what the doctor says.

I did go get my MRI today.  That was not a fun test.  The noise was so loud that made my head hurt and I had to be real still in a small space.  My hand fell asleep.  I think hubby is worrying himself sick.  I only worked a little over half a day but it was a good day.  The pain has not been as bad.  I should find out tomorrow about the test results.  I wonder if it would even matter if I knew the problem.  Most of my illness you pretty much have to live with and make sure you eat healthy and take your meds.

Hubby has been on Muscle strength and catalyst.  He was excited that he could see muscle definition and that he can make his pecks move.  Allison is doing better now that she getting all her supplements in.  I plan on ordering some sample packs for anyone who want to try the product.  They just have to let me know they want to try.  First come, First Serve. Just email me at pheonixadvocare@gmail.com.

Now that I have my test done and most of my meds out of the way time to get back on my supplement routine.  I know so far I have lost 5 lbs.  Need to find out how many inches.

God Bless Everyone.
 

 

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