DAY 18
Felt better today.
Spent the day getting ready for work tomorrow. We did go to home depot and walked around to
get exercise and look at much needed items for repairs to our home. I made sure to have my sling on for my left
arm to make sure I do not injury it further. Then we went and got my meds from
the pharmacist.
I made sure to do my stretches and we eat healthy all
day. I just need to remember to drink
more water.
DAY 19
Work came and we were not busy. Eating healthy can be expensive especially if
you choose to eat out for lunch. Because
we had to work through lunch to catch up I had tuna salad from a local
place. I was not happy for how much I
paid and how little I got. Also they did
not get my order right. They did however
deliver me my right order even in the pouring rain so I will give them that.
Still need to learn to drink more water and the meds are
making me thirsty. I had a slam for energy and a Fibo Trim. I cannot wait for my order to come in. My weight
has slow down but I expected it because of the meds I have been on but I am
going to keep to my routine so I can develop good habits.
Hubby was off today so when I got home I made sure to take
my meds and we watched a movie. Never
Been Kissed. I love the fact he watched
it with me.
DAY 20
Four more days left in the 24 Day challenge. I will weigh myself and measure myself but I
need to keep going do to all my medication.
My 24 Day Challenge may turn into a 48 Day challenge. I need to get through the plan without
problems. However I have to do what the
doctor says.
I did go get my MRI today.
That was not a fun test. The
noise was so loud that made my head hurt and I had to be real still in a small
space. My hand fell asleep. I think hubby is worrying himself sick. I only worked a little over half a day but it
was a good day. The pain has not been as
bad. I should find out tomorrow about
the test results. I wonder if it would
even matter if I knew the problem. Most
of my illness you pretty much have to live with and make sure you eat healthy
and take your meds.
Hubby has been on Muscle strength and catalyst. He was excited that he could see muscle definition
and that he can make his pecks move. Allison
is doing better now that she getting all her supplements in. I plan on ordering some sample packs for
anyone who want to try the product. They
just have to let me know they want to try.
First come, First Serve. Just email me at pheonixadvocare@gmail.com.
Now that I have my test done and most of my meds out of the
way time to get back on my supplement routine.
I know so far I have lost 5 lbs.
Need to find out how many inches.
God Bless Everyone.
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